6. Aloe Vera Juice
Aloe vera juice is included in this recipe because it is a mild natural laxative. We do not recommend relying on a laxative of any kind for weight loss, but the recipe we are going to share contains a fair amount of fiber. Whenever you increase your fiber intake, you may experience constipation and bloating as your body adjusts.
Since bloating and constipation just make you feel heavier, we want to counteract the side effects of extra fiber. Just make sure to buy the aloe vera juice that is made from the whole leaf, rather than the gel inside, or you won’t get the laxative effect you need.