5. Parsley or Cilantro
Parsley and cilantro are related herbs from the Apiaceae family and are both high in vitamins, minerals, and antioxidants. They help with complaints like bloating, nausea, stress, indigestion, gas, and cramps. Basically, adding one or the other of these herbs to your bedtime drink keeps your system calm as all that fat burning takes place.
Cilantro is additionally known for improving nutrient absorption and stimulating circulation. However, it has a much more powerful flavor than parsley, and some people simply cannot stand it. Feel free to use whichever herb you prefer in this recipe.