6. Standing Oblique Twist
The standing oblique twist is a great exercise to help you achieve the “V” look on your abdominal section. Start out by doing them with just your body weight, and as you progress, start to involve plate weights.
Start with three sets of ten and work up to three sets of twenty.
Targeted ab exercises won’t burn belly fat at the rate cardio training and a good diet will. To truly achieve a visibly flat belly, you must start by ridding your body of the belly fat you carry and then put these exercises into practice.