7 Things You Should Never Do When Trying to Lose Weight

1. Starve Yourself

If you’re trying to lose weight, the worst thing you can do is think that skipping meals and essentially starving your body is the way to do it. While it might help to make you lose a few pounds in the beginning, you will put all of it back on as soon as you begin eating.

Starving yourself and skipping meals is not sustainable and all you’ll feel is hungry. Therefore, you’re more likely to fall off the bandwagon and reach for that cake!

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