6 Vegetables You MUST Avoid To Lose Your Belly Fat

5. Cabbage

Vegetables in the cruciferous family – cabbage, Brussel sprouts, broccoli – are super healthy, but they can cause bloating.  If you eat a lot of these, you’ll probably be gassy and bloated. While it is only temporary, you might not want to eat these just before slipping into a slinky dress or a swim suit.

Cruciferous vegetables should be part of a healthy diet. Just regulate how much, what they are topped with, and when you eat them.

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